MA, LMHC, NCC, RYT-200
I joined Resilient Mind as a psychotherapist in September 2020 and have since grown to become a Clinical Supervisor and Clinical Director. My journey into the mental health field has many entry points, however, the most salient one was in dealing with mental illness in my family. Since receiving my Master’s Degree in Mental Health Counseling from Baruch College I’ve worked with adults, adolescents, and children specializing in trauma, depression, grief/bereavement, and anxiety disorders.
As a psychotherapist, I provide culturally competent care using psychodynamic, cognitive behavioral, and dialectical behavioral techniques. I’ve completed advanced training in Trauma and Disaster Mental Health, Trauma Sensitive Yoga, Grief and Bereavement, EMDR, and Hakomi Mindful Somatic Psychotherapy. In my sessions, I incorporate all my trainings to create an in-depth, eclectic, and comprehensive treatment for each individual.
As Clinical Director, I aim to support and nourish the growth of each clinician at Resilient Mind. I strive to embody authentic communication through all my interactions while providing a safe and supportive environment. My mission is to be present in every moment while helping others heal and connect with their own authentic self-energy.
Outside Resilient Mind, I take private clients and run my own small group practice. My self-care routine includes yoga, swimming, family time and dancing like no one is looking. I have a strong adventurous side and enjoy traveling, hiking, cliff/skydiving, rock climbing, and trying exotic foods.