ADHD Self-Assessment: A Guide by Resilient Mind Psychotherapy (Online Therapy Available)

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Therapy for Immigrants & First-Generation Families in Brooklyn: Culturally Responsive Mental Health Support

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy For immigrants and first-generation families, mental health concerns…

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What Parents Should Know About Self-Esteem Groups for Teen Girls (Ages 13–15)

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Adolescence is a period of rapid emotional, social,…

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One Less Thing to Worry About: Using Your Insurance for Therapy

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Starting therapy is often a hopeful step, but…

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Why Some Kids Talk Better With Crayons Than Words

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Parents often notice it first in small moments.…

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Why Group Therapy Feels Less Scary Than Talking One-on-One for Some Kids

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy For many children, the idea of sitting alone…

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When Play Becomes Healing: How Creative Expression Supports Children with Anxiety or ADHD

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Children make sense of the world through movement,…