Resilient Mind Psychotherapy

SPECIALIZING IN ANXIETY, DEPRESSION & Trauma

SPECIALIZING IN ANXIETY,
DEPRESSION & Trauma

In-person & video visits available

Leading-edge Therapy.

Our therapists are trained in leading-edge therapeutic approaches - clinically proven to alleviate anxiety, dissolve depression and treat trauma.

Our approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness and Somatic Approaches
  • Dialectical Behavioral Therapy (DBT)
  • Play & Art Therapy (Children)
  • Ketamine-Assisted Psychotherapy (KAP)
  • Trauma Informed

Our Services

At Resilient Mind Psychotherapy, Our psychotherapists specialize in the treatment of anxiety, depression and trauma. We provide services to all humans from ages 5 to 105; offering individual, couples, and group therapy. Online and in-person appointments are available.

Ease Your Worries, Brighten Your Days, Stay Resilient.

Our Team

“Resilient Mind Psychotherapy” is a team of Psychotherapists and Mental Health professionals who are passionate about providing a high quality of care for their clients. We specialize in the treatment of Generalized Anxiety Disorder (GAD), Grief counseling and therapy, Life Transitions, Intergenerational Trauma, Depression, Panic Disorder, Relationship Counseling, OCD, ADHD, PTSD, BPD, Bipolar DisorderSAD, Geriatric Therapy using leading-edge methods such as Cognitive Behavioral Therapy (CBT), Self-Esteem Therapy, MBSR, EMDR, Somatic Therapy, Dialectical Behavior Therapy (DBT), Gestalt therapy, Child therapy Art Therapy, and Music Therapy .

  • Appointments always start on time making sure clients never feel rushed throughout session
  • Clients receive “assignments” after each session in order to implement new coping skills
  • Therapists strive in providing a comfortable, relaxing, culturally competent environment
  • Therapists are always continuing their education to stay up to date on therapeutic approaches
  • Highly confidential electronic platform utilized to keep client records

Testimonials

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Couples

Miscommunication, conflicts, parenting disagreements, work overload, financial pressure, and simple day to day tension place a heavy toll on relationships. Together, we will find a therapy technique that suits both you and your partner(s) to empower your relationship with tools for you to build and sustain mutual respect and honesty, healthy conflict resolution, intimacy, and friendship.