Resilient Mind Psychotherapy
SPECIALIZING IN ANXIETY, DEPRESSION & Trauma
SPECIALIZING IN ANXIETY,
DEPRESSION & Trauma
In-person & video visits available
Leading-edge Therapy.
Our approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness and Somatic Approaches
- Dialectical Behavioral Therapy (DBT)
- Play & Art Therapy (Children)
- Ketamine-Assisted Psychotherapy (KAP)
- Trauma Informed
Our Services
At Resilient Mind Psychotherapy, Our psychotherapists specialize in the treatment of anxiety, depression and trauma. We provide services to all humans from ages 5 to 105; offering individual, couples, and group therapy. Online and in-person appointments are available.
Online Therapy
In-person Therapy
Ease Your Worries, Brighten Your Days, Stay Resilient.
Our Team
“Resilient Mind Psychotherapy” is a team of Psychotherapists and Mental Health professionals who are passionate about providing a high quality of care for their clients. We specialize in the treatment of Generalized Anxiety Disorder (GAD), Grief counseling and therapy, Life Transitions, BIPOC, Intergenerational Trauma, Depression, Panic Disorder, Relationship Counseling, OCD, ADHD, PTSD, BPD, Bipolar Disorder, SAD, Geriatric Therapy using leading-edge methods such as Cognitive Behavioral Therapy (CBT), Self-Esteem Therapy, MBSR, EMDR, Somatic Therapy, Dialectical Behavior Therapy (DBT), Gestalt therapy, Child therapy Art Therapy, and Music Therapy .
- Appointments always start on time making sure clients never feel rushed throughout session
- Clients receive “assignments” after each session in order to implement new coping skills
- Therapists strive in providing a comfortable, relaxing, culturally competent environment
- Therapists are always continuing their education to stay up to date on therapeutic approaches
- Highly confidential electronic platform utilized to keep client records
We extend our warm welcome to Cigna, Aetna, Fidelis Care and 1199SEIU insurance plans, enabling you to focus on your mental well-being without additional financial strain.
Testimonials
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