- Mindfulness Meditation
- Client Centered Psychotherapy
- Play & Art Therapy (Children)
- Cognitive Behavioral Therapy (CBT)
- Solution Focused (Brief) Therapy (SFBT)
Get relief from anxiety by learning coping skills that resolve fears, negative thinking, and panic attacks, through talk therapy, goal-oriented therapy, positive psychology, and mindfulness approaches.
Ease Your Worries, Brighten Your Days, Stay Resilient.
“Resilient Mind Psychotherapy” is a team of Psychotherapists (LCSW’s/LMSW’s) and Mental Health professionals who are passionate about providing a high quality of care for their clients.
- Appointments always start on time making sure clients never feel rushed throughout session
- Clients receive “assignments” after each session in order to implement new coping skills
- Therapists strive in providing a comfortable, relaxing, culturally competent environment
- Therapists are always continuing their education to stay up to date on therapeutic approaches
- Highly confidential electronic platform utilized to keep client records