Resilient Mind Psychotherapy

SPECIALIZING IN ANXIETY, DEPRESSION & Trauma

SPECIALIZING IN ANXIETY,
DEPRESSION & Trauma

Book Now
Book Online

In-person & video visits available

Leading-edge Therapy.

Our therapists are trained in leading-edge therapeutic approaches - clinically proven to alleviate anxiety, dissolve depression and treat trauma.

Our approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness and Somatic Approaches
  • Dialectical Behavioral Therapy (DBT)
  • Play & Art Therapy (Children)
  • Ketamine-Assisted Psychotherapy (KAP)
  • Trauma Informed
What We Offer

Our Services

At Resilient Mind Psychotherapy, we specialize in the treatment of anxiety, depression and trauma therapy. We provide services to all humans from ages 5 to 105; offering individual, couples, and group therapy. Online and in-person appointments are available.

Specialities

We specialize in the treatment of anxiety, depression and trauma.

Online Therapy

Therapy from the comfort of your own home.

In-person Therapy

An ideal environment for a transformative therapeutic experience.

Ease Your Worries, Brighten Your Days, Stay Resilient.

Our Team

“Resilient Mind Psychotherapy” is a team of Psychotherapists (LCSW’s/LMSW’s), Generalized Anxiety Disorder (GAD), PTSD, MBSR, EMDR, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Art Therapy and Mental Health professionals who are passionate about providing a high quality of care for their clients.

  • Appointments always start on time making sure clients never feel rushed throughout session
  • Clients receive “assignments” after each session in order to implement new coping skills
  • Therapists strive in providing a comfortable, relaxing, culturally competent environment
  • Therapists are always continuing their education to stay up to date on therapeutic approaches
  • Highly confidential electronic platform utilized to keep client records
Get to know our team

Testimonials

Working with Resilient Mind Psychotherapy has been an amazing journey so far. I went from fearing everything to slowly but surely overcoming anxiety. The therapist helped me do this by showing me different tactics on dealing with anxiety throughout my everyday life . She is truly amazing and I would recommend her to anyone struggling with anxiety issues.
-Anonymous
“For quite some time, I had fallen into a depression that felt so eternal. I began therapy with Resilient Mind Psychotherapy because I didn't want to feel this way anymore, I wanted to be happy. Working with the therapist, I’ve learned to implement different techniques that create a positive mindset and enables the attainment of my goals.”
-Anonymous

Featured On

mighty

Couples

Miscommunication, conflicts, parenting disagreements, work overload, financial pressure, and simple day to day tension place a heavy toll on relationships. Together, we will find a therapy technique that suits both you and your partner(s) to empower your relationship with tools for you to build and sustain mutual respect and honesty, healthy conflict resolution, intimacy, and friendship.