ADHD Self-Assessment: A Guide by Resilient Mind Psychotherapy (Online Therapy Available)

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How “ACT” Therapy Helps Teens Break Free from the Fear of Judgment

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Every teenager experiences moments of self-doubt and insecurity.…

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A Summer of Resilience: The Emotional Growth Summer Camp in Bay Ridge

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Summer in Brooklyn is often a whirlwind of…

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Early Signs of Autism in Young Children: How Parents Can Recognize Them

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Every child develops at their own pace. Some…

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Confidence, Boundaries, and Peer Pressure in Teen Girls (A Therapist’s View)

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Adolescence can be one of the most emotionally…

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Why Weekly Therapy Isn’t Always Enough (and What Helps Instead)

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy For many people, weekly therapy is a helpful…

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World Teen Mental Wellness Day: Navigating the Journey Together

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy March 2nd marks World Teen Mental Wellness Day,…