ADHD Self-Assessment: A Guide by Resilient Mind Psychotherapy (Online Therapy Available)

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One Less Thing to Worry About: Using Your Insurance for Therapy

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Starting therapy is often a hopeful step, but…

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Why Some Kids Talk Better With Crayons Than Words

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Parents often notice it first in small moments.…

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Why Group Therapy Feels Less Scary Than Talking One-on-One for Some Kids

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy For many children, the idea of sitting alone…

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When Play Becomes Healing: How Creative Expression Supports Children with Anxiety or ADHD

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Children make sense of the world through movement,…

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Little Hands, Big Hearts: Teaching Gratitude Through Creative Thanksgiving Crafts

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Thanksgiving is a time for warmth, connection, and…

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Parenting and the Fear of Failure: How to Help Kids Build Resilience Instead of Perfectionism

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Every parent wants their child to succeed —…