ADHD Self-Assessment: A Guide by Resilient Mind Psychotherapy (Online Therapy Available)

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The Hidden Faces of Self-Sabotage: Why We Get in Our Own Way

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Have you ever found yourself procrastinating on a…

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Managing Holiday Stress: How Families Can Stay Grounded During the Season

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy The holidays are often described as “the most…

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Pumpkins and Play: How Art Helps Kids Express Their Emotions

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy When words don’t come easily, children often speak…

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Social Skills in Action: How Group Therapy Prepares Kids for Real-Life Challenges

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Social confidence isn’t something children are born with…

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Group Therapy in Brooklyn: Affordable Mental Health Support for Kids and Teens

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Emotional well-being during childhood and adolescence is just…

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Resilient Mind Psychotherapy Nominated for Best of Brooklyn 2026

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy We’re thrilled to share some exciting news —…