Psychotherapist in Brooklyn, NY

Alyssa Salvesen, MSW-LP
Psychotherapist

Ever since I was introduced to the mental health field, I knew that becoming a therapist was part of my life’s mission: helping others improve their well-being and quality of life. I have experience working with clients from all walks of life, each facing unique struggles and challenges. I have worked with children, adolescents, and adults dealing with trauma, anxiety, depression, and ADHD. These experiences have awarded me the opportunity to identify gaps in services and develop the skills necessary to meet clients’ needs.

In my sessions, I meet clients where they are and offer guidance to help get them to where they need and want to be. I focus both on their current strengths and on any sources of distress, which could be disturbing their well-being. Together, we work to find healing and effective coping techniques that they can apply outside of sessions. 

I take pride in forming sincere and positive relationships with my clients while inspiring them to be brave enough to take risks and live their lives fully. A favorite quote of mine is: “You can never cross the ocean unless you have the courage to lose sight of the shore.” This belief guides my practice as I encourage clients to challenge themselves and find confidence. After working with me clients have expressed feeling self-empowered. Children I have worked with report doing better both socially and academically.

Outside of my work, I love spending time with my friends, family, and pets. I have three dogs, a fish, and a bearded dragon. I have a passion for fitness, personal training, and meditation. When I need a moment for myself, I find comfort and peace in being near the ocean.

Specialties:

• Anxiety
• Trauma
• PTSD
• Depression
• Art Therapy 
• Child Therapy 
• Cognitive Behavioral Therapy (CBT)
• Post-Traumatic Stress Disorder (PTSD)
• Relationship Issues
• Self Esteem 
• Spirituality Counseling 
• Stress Management
• Christian Faith-Based Counseling