Finding the right support for your child’s social and emotional growth is a major step. At Resilient Mind Psychotherapy in Bay Ridge, our group therapy programs provide a warm, structured environment where children can build confidence, navigate new friendships, and overcome challenges together.
Each group is led by licensed mental health professionals who guide children through activities focused on emotional regulation, communication, and resilience. Through creative exercises and interactive discussions, kids in our Brooklyn sessions discover they aren’t alone—making the process of growing together both empowering and healing.
Whether your child is navigating social anxiety, shyness, or low self-esteem, we offer the practical tools and community support they need to thrive socially and emotionally.

Fridays | 5:00–6:00 PM
Session Rate: $50 | Some insurances accepted
Facilitated by Melissa C., LMSW
Perfectly Imperfect is a supportive, art-based group for children who experience anxiety, perfectionism, rigid thinking, frustration with mistakes, or difficulty working collaboratively with others.
Through playful, hands-on art activities, children will practice:
The focus is on the process of creating, not making the “perfect” finished product.
✨ Less pressure to be perfect. More confidence to try, adapt, create, collaborate, and keep going.

Session Rate: $50 | Some insurances accepted
Facilitated by Noah C., LCSW
Grief and loss can affect every part of life—our emotions, thoughts, relationships, routines, and sense of safety. This virtual support group offers a compassionate space for adults who are coping with the death of a loved one, significant personal loss, or the emotional impact of a traumatic experience.
The group will provide opportunities to process grief and trauma while developing practical tools for managing difficult emotions, intrusive thoughts, and stress responses that may follow loss.
Topics may include:
This group is designed to be a supportive, nonjudgmental space where participants can share at their own comfort level, feel less alone in their experiences, and develop tools for moving through grief with greater understanding and self-compassion.

This affirming group offers teens a safe, welcoming space to connect with peers, explore identity, and talk openly about the experiences that matter to them.
Topics may include:
Through guided discussion, creative activities, and peer connection, teens can share experiences, ask questions, build confidence, and feel supported in a respectful and inclusive environment.
Saturdays | 1:00 –2:00 PM
Ages 14–16
Facilitated by Melissa C, LMSW
Session Rate: $50 | Some insurances accepted

Facilitated by Grace D., LMSW
The tween years can bring big changes—shifting friendships, growing independence, stronger emotions, and increased social pressure. This group is designed specifically for kids in that “in-between” stage who may benefit from extra support navigating friendships, emotions, communication, and confidence.
Through interactive activities, role-play, skill-building, and guided group discussions, tweens will practice real-life strategies they can use at home, at school, and with peers.
Group topics include:
The group offers a supportive, low-pressure space where tweens can connect with peers, practice new skills, and realize they are not alone in the challenges they face.
The goal: to help tweens feel more confident, emotionally aware, and equipped to handle everyday social situations with greater flexibility and self-assurance.

Being a teenager comes with a lot: shifting friendships, first relationships, pressure at home, and figuring out who you are. Real Talk is a small, supportive group where teens ages 15–16 can talk honestly about what’s on their minds, without judgment.
Each week, group members explore real-life topics including friendships, dating, family stress, identity, setting boundaries, building confidence, and handling drama. Teens learn practical skills, gain perspective from peers going through similar experiences, and leave each session feeling more understood and better equipped to navigate their world.
Group details:
Space is limited. To reserve a spot or ask questions, call 929-200-3049.