Break the Societal Stigma through Mental Health Telemedicine Services
Mental health issues have become a global issue with the lack of mental health treatments and experts. In Brooklyn, many adults have reported an unpredictable need regarding mental health care. Ignoring mental ailments over a prolonged period can have severe effects on people and society as a whole. Sadly, many obstacles prevent people with mental […]
Why Should You Use Supportive Parenting Services?
Parenting is widely recognized as a crucial and multifaceted undertaking that individuals engage in. Every stage of the process presents increasingly complex decisions and inquiries. Nevertheless, there is a scarcity of candid conversations regarding the challenges of parenting, especially in cases where either the kid or the parent has issues. In this particular scenario, the […]
6 Meditation Tips to Take Your Practice to the Next Level
Ever since I can remember, I had a hard time dealing with emotions. Even in my late teens, I remember getting into arguments with my parents and not being able to hold back the tears. Emotions would flood my body and release through my eyes. I would ask myself “Why do I feel this way? How can […]
Elevating Consciousness With Developmental Stage Theories
Built on the shoulders of psychologists, visionaries and spiritual masters, today’s human developmental stage theories all point to the same profound discovery – human consciousness evolves through a set of predictable stages, gradually embracing deeper levels of truth, meaning, and wholeness. Many of us are aware of such development in children but few recognize that […]
Self-Actualization: The Process of Reaching Your Highest Potential
n the 1940’s the german neurologist, Kurt Goldstein coined the term Self-actualization which can be understood as the process of realizing one’s full potential. This term is more frequently associated with humanistic psychologist Abraham Maslow. Maslow is best known for his work on the human hierarchy of needs. You may have seen the human hierarchy […]
How to Become a Skilled Meditator
Meditation isn’t a new phenomenon but an ancient practice used by yogis for thousands of years. Originally brought to the west by gurus like Swami Vivekananda, Maharishi, and D.T. Suzuki, meditation’s popularity continued to grow through endorsements from celebrities like The Beatles. The last 10 years have sparked a resurgence propelling meditation and mindfulness into […]
What is Psychotherapy and How Does it Work to Transform You?
Even with the rapidly growing awareness of mental health, many people still believe that psychotherapy is reserved for people with serious mental health issues. While people struggling with such issues may have a greater need for therapy even those without psychological disorders can benefit from it. If you are feeling resistant to therapy it is […]
The Tale of a Mom’s Pursuit of…Coffee
Once upon a random fine day, my twin babies had a medical appointment in a far away land. Land where sick children became healthy, and where hope was restored for all the parents in the world. (Aka, an outpatient office located in a hospital setting about an hour drive from our house.) Which is not […]
With the COVID-19 Pandemic, It’s a Good Time to Talk About Grief
I’m writing this article to deepen the conversation about death and grief. This uncomfortable topic of human death in our American, Western culture where we deeply value human life. The thoughts and theories in this article are timeless and applicable to death from anything and under any circumstances outside of coronavirus; it speaks volumes to past, […]
The Post-Partum Mom’s Readiness and Return to Work
The United States of America is one of two countries in the world that does not have a federal law requiring businesses and corporations to offer paid Maternity Leave for their employees. A country built on the esteemed climb to achieve the “American Dream” with ideals for Family Values. And some really do live this […]
