My experience with Vipassana meditation retreats, studies in spirituality, and yoga practice have taught me how to hold a warm, present, and non-judgmental space for clients. Using a unique combination of meditation, mindfulness, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Somatic Therapy I can help you process trauma, find healing, and create a life of empowerment.

Do you struggle with self-love and self-acceptance? Do thoughts of unworthiness or inadequacy plague your mind? Do you feel like you are not enough? These inner struggles can be debilitating and depressing. But haven’t you suffered long enough? There is a way to wake up from the trance of not-enough-ness and recognize your inherent self-worth. If you are reading this you’ve come to the right place.

Together we can identify and work through your negative and limiting beliefs. Through this process, you will gain greater levels of self-esteem, self-love, and self-acceptance. You can have peace in your mind and love in your heart. You can have freedom from the negative mental chatter. And most of all you can come to recognize that you are more than enough. 

Professional Development:

• Certificate of Completion in Ketamine-Assisted Pyschotherapy & Methodology for Journey Clinical Members via Fluence
• Certificate of Credit from the EMDR Institute for Basic Training

Specialties: 

• Trauma and PTSD
• Anxiety
• Spirituality