Are you noticing signs of PTSD?

PTSD can show up in many ways—recurring memories or nightmares, flashbacks, heightened alertness, difficulty sleeping, or avoiding reminders of a traumatic event. While not everyone who experiences trauma develops PTSD, for some the symptoms persist and interfere with daily life. Taking a quick self-check is a simple way to reflect on what you’re experiencing and consider whether reaching out for support may be helpful.