Self-Esteem & Confidence Group for Children in Brooklyn (6 Weeks)
Every child deserves to feel capable, confident, and comfortable in their own skin. However, for many children, navigating the social pressures of school, peer groups, and new environments can lead to feelings of inadequacy or self-doubt. When a child struggles with low self-esteem, it often shows up in subtle ways: hesitating to speak up in class, avoiding new challenges, or having difficulty resolving conflicts with friends.
At Resilient Mind Psychotherapy in Bay Ridge, we understand that confidence is not a fixed trait—it is a skill that can be nurtured and developed. Our 6-week Self-Esteem & Confidence Group for Children provides a safe, structured space in Brooklyn for kids to explore their strengths, build resilience, and learn how to navigate social interactions with ease.
Why Focus on Self-Esteem and Confidence?
Self-esteem is the foundation upon which children build their social and academic lives. It influences how they handle mistakes, how they treat others, and how they view their future potential. In a bustling environment like Brooklyn, children are often exposed to high-pressure social situations early on.
Our group therapy program focuses on “Confidence from the Inside Out.” Instead of just teaching kids to “act” confident, we help them develop a genuine sense of self-worth. By participating in a peer group, children realize that they are not alone in their feelings. This shared experience is vital for reducing the “inner critic” and replacing it with a more supportive, resilient internal voice.
What to Expect: The 6-Week Curriculum
Our 6-week program is evidence-based and designed to be engaging, interactive, and age-appropriate. We move beyond traditional talk therapy by incorporating therapeutic play, creative projects, and collaborative games that make learning new social skills feel natural.
Week 1: Discovering My Strengths – We begin by identifying unique talents and positive traits. Children learn to recognize their own “superpowers” and how these strengths contribute to the group.
Week 2: Navigating the Inner Critic – We explore the difference between “helpful” and “unhelpful” thoughts. Kids practice replacing negative self-talk with realistic, encouraging perspectives.
Week 3: The Power of Communication – Focusing on assertive communication, children learn how to express their needs and feelings clearly without being aggressive or withdrawing.
Week 4: Social Problem-Solving – Through role-playing and teamwork games at our Bay Ridge office, participants practice how to handle peer pressure and resolve disagreements fairly.
Week 5: Building Resilience – We focus on “The Bounce Back.” Children learn that mistakes are opportunities for growth and develop strategies for staying grounded when things don’t go as planned.
Week 6: Celebrating Growth – The final week is a celebration of the progress made. Children practice giving and receiving positive feedback, reinforcing their new sense of belonging and confidence.
Is This Group Right for Your Child?
This group is specifically designed for Brooklyn families whose children (ages 7–10) may be experiencing:
Social Withdrawal: Hesitating to join in with peers or staying on the sidelines during activities.
Perfectionism: Becoming overly frustrated when making mistakes or struggling to finish tasks.
Difficulty with Advocacy: Not knowing how to ask for help or stand up for themselves in school.
Negative Self-Talk: Frequently saying things like “I’m not good at this” or “Nobody likes me.”
Impulsivity or Frustration: Sometimes low self-esteem is masked by “acting out” because a child feels overwhelmed by their emotions.
By providing a “social laboratory” where kids can test out new behaviors in a supportive environment, we help them bridge the gap between feeling stuck and feeling empowered.
Pricing, Insurance, and Scheduling
We are committed to making mental health services accessible to the Brooklyn community. Our group sessions are designed to be high-impact while remaining affordable for families.
Insurances Accepted
We are currently in-network with several major providers to help cover the cost of your child’s therapy:
Cigna
Aetna
Fidelis Care
1199SEIU
Self-Pay Options
For families who prefer not to use insurance or have a different provider, our self-pay rate is $50 per session.
Location & Logistics
Our sessions are held at our calming, professional office in the heart of Bay Ridge: 541 Bay Ridge Parkway, Suite LL, Brooklyn, NY 11209.
Groups meet weekly for 60 minutes. Please contact our administrative team to find out the start date for the next upcoming cycle.
❓ Frequently Asked Questions
How will this group help my child in school?
Confidence and academic performance go hand-in-hand. When children feel more secure in their social skills and self-worth, they are more likely to participate in class discussions, ask for help when they are confused, and navigate the complexities of schoolyard friendships with less anxiety.
What is the difference between this group and an after-school club?
While both involve social interaction, our group is a clinical therapeutic environment led by a licensed mental health professional. Every activity is intentionally designed to target specific emotional regulation and self-esteem goals, and our facilitators are trained to manage group dynamics in a way that ensures every child feels safe and heard.
Can my child join if they are already in individual therapy?
Absolutely. Many children find that group therapy is a perfect “companion” to individual work. It allows them to take the skills they discuss with their individual therapist and practice them in a real-world social setting with their peers.
How do I know if my child is making progress?
Our facilitators maintain open communication with parents. Throughout the 6-week program, we provide feedback on the social skills your child is practicing and suggest ways you can reinforce those “confidence-building” habits at home.
Help your child build the foundation for a resilient future. Contact Resilient Mind Psychotherapy today to learn more about our upcoming Self-Esteem and Confidence groups in Brooklyn. You can reach us at (929) 200-3049 or via email at Admin@resilient-mind.com.