Pumpkins and Play: How Art Helps Kids Express Their Emotions

Pumpkin with “Be More Chill” message symbolizing mindfulness and self expression in therapy

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy When words don’t come easily, children often speak through their creativity. Whether it’s a crayon drawing, a Lego tower, or a painted pumpkin, art becomes a language that allows kids to share what’s happening inside — their fears, excitement, sadness, or joy. At Resilient Mind Psychotherapy, therapists know […]

Group Therapy in Brooklyn: Affordable Mental Health Support for Kids and Teens

heal childhood trauma

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Emotional well-being during childhood and adolescence is just as important as physical health — yet it’s often overlooked until challenges begin to affect school, friendships, or family life. For many parents, the question becomes: how can I help my child receive the emotional support they need without overwhelming […]

Play Therapy in Brooklyn: A Gentle Path Toward Healing and Growth

play therapy for children Brooklyn

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy For many children, expressing feelings with words is difficult — sometimes even impossible. When emotions are complex, overwhelming, or confusing, play becomes their natural language. Through play, children can explore their inner world, process experiences, and begin to heal. At Resilient Mind Psychotherapy, our play therapy in Brooklyn […]