Little Hands, Big Hearts: Teaching Gratitude Through Creative Thanksgiving Crafts
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Thanksgiving is a time for warmth, connection, and reflection but it is also an opportunity to help children explore emotional concepts in a way that feels safe, playful, and meaningful. At Resilient Mind Psychotherapy, we use simple art activities, like decorating “thankful turkey” feathers, to help kids put […]
Managing Holiday Stress: How Families Can Stay Grounded During the Season
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy The holidays are often described as “the most wonderful time of the year,” yet for many families, they can also be one of the most stressful. Between planning gatherings, managing finances, juggling work schedules, and trying to meet everyone’s expectations, it’s easy to lose sight of what the […]
Social Skills in Action: How Group Therapy Prepares Kids for Real-Life Challenges
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Social confidence isn’t something children are born with — it’s something they build through experience, support, and practice. That’s why group therapy for kids is such a powerful tool for developing emotional and social resilience. At Resilient Mind Psychotherapy, our children’s and teen groups in Brooklyn are designed […]
Group Therapy in Brooklyn: Affordable Mental Health Support for Kids and Teens
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Emotional well-being during childhood and adolescence is just as important as physical health — yet it’s often overlooked until challenges begin to affect school, friendships, or family life. For many parents, the question becomes: how can I help my child receive the emotional support they need without overwhelming […]
Why Group Therapy Helps Kids Build Confidence Faster Than Individual Therapy
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy When parents think about therapy for their children, individual sessions often come to mind first. One-on-one counseling can be effective, but for certain developmental needs—particularly self-esteem and social growth group therapy for children can be even more powerful. In fact, many studies show that kids gain confidence more […]
