PTSD vs. Anxiety: Understanding the Key Differences in Symptoms and Treatment
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Mental health challenges often overlap, and two of the most commonly confused conditions are post-traumatic stress disorder (PTSD) and anxiety disorders. Both can involve overwhelming worry, disrupted sleep, and heightened alertness. Yet there are important distinctions in their symptoms, causes, and treatment approaches that can help you or […]
