7 Signs of a Healthy Friendship: A Therapist’s Perspective
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Healthy friendships are an important part of emotional well-being. They offer connection, trust, encouragement, and a sense of belonging. But how do you know whether a friendship is truly healthy, especially when relationships can sometimes feel complicated? At Resilient Mind Psychotherapy, our Brooklyn therapists help people explore relationship […]
Managing Conflict in Relationships: Tips from a Brooklyn Therapist
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Conflict is a natural part of any relationship — whether you’ve been together for a year or a lifetime. Disagreements can arise over finances, parenting, household responsibilities, intimacy, or simply different communication styles. While occasional arguments are normal, how you manage conflict determines whether it strengthens or damages […]