World Teen Mental Wellness Day: Navigating the Journey Together

World Teen Mental Wellness Day

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy March 2nd marks World Teen Mental Wellness Day, a global initiative dedicated to raising awareness about the unique mental health challenges faced by teenagers and dismantling the stigma that often prevents them from seeking help. At Resilient Mind, we believe that understanding and supporting teen mental health is […]

Social Skills in Action: How Group Therapy Prepares Kids for Real-Life Challenges

How Group Therapy Prepares Kids for Real Life Challenges

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Social confidence isn’t something children are born with — it’s something they build through experience, support, and practice. That’s why group therapy for kids is such a powerful tool for developing emotional and social resilience. At Resilient Mind Psychotherapy, our children’s and teen groups in Brooklyn are designed […]

Group Therapy in Brooklyn: Affordable Mental Health Support for Kids and Teens

heal childhood trauma

By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy Emotional well-being during childhood and adolescence is just as important as physical health — yet it’s often overlooked until challenges begin to affect school, friendships, or family life. For many parents, the question becomes: how can I help my child receive the emotional support they need without overwhelming […]