World Teen Mental Wellness Day: Navigating the Journey Together
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy March 2nd marks World Teen Mental Wellness Day, a global initiative dedicated to raising awareness about the unique mental health challenges faced by teenagers and dismantling the stigma that often prevents them from seeking help. At Resilient Mind, we believe that understanding and supporting teen mental health is […]
Play Therapy in Brooklyn: A Gentle Path Toward Healing and Growth
By Yana Shenker, LCSW-RFounder, Resilient Mind Psychotherapy For many children, expressing feelings with words is difficult — sometimes even impossible. When emotions are complex, overwhelming, or confusing, play becomes their natural language. Through play, children can explore their inner world, process experiences, and begin to heal. At Resilient Mind Psychotherapy, our play therapy in Brooklyn […]