Since becoming a therapist in 2014 I have helped countless clients dealing with trauma, substance abuse, anxiety, depression, life transitions, co-occurring disorders, grief and loss, and compassion fatigue. My treatment approach integrates psychoeducation, a psychodynamic strength-based approach, and behavioral methods, all through a trauma-informed lens. I am on a mission to help others heal from trauma and discover greater well-being in their lives. 

In 2022 I joined Resilient Mind Psychotherapy where I am currently taking clients virtually. I strive to create a safe, empathic, and non-judgmental space that allows my clients to open up and share their stories. I’m a firm believer that therapy should be tailored to the individual’s unique needs and I work collaboratively with my clients to use an approach that best suits them. 

In my free time, I enjoy hiking, traveling, trying new foods, reading thrillers, and spending time with my family. I find happiness in helping others and creating new adventures with my loved ones. Albus Dumbledore from Harry Potter reflected my life philosophy when he said “Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”