Resilient Mind: Treatment for OCD in Brooklyn, NY

At Resilient Mind Psychotherapy in Brooklyn, NY, our team of dedicated psychotherapists, including LCSWs and LMSWs, is committed to providing high-quality care for individuals grappling with a range of mental health challenges. One area of expertise lies in the comprehensive treatment of Obsessive-Compulsive Disorder (OCD) and the often co-occurring anxiety disorders. Our holistic approach integrates evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), Eye Movement Desensitization and Reprocessing (EMDR), and Art Therapy, fostering resilience and promoting lasting well-being.

Understanding Obsessive-Compulsive Disorder (OCD):

Obsessive-Compulsive Disorder is a complex mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate anxiety. At Resilient Mind Psychotherapy, we recognize the unique nature of each individual’s struggle with OCD and tailor our treatments to address the specific needs of our clients.

Best Practices in OCD Treatment:

Research consistently supports the efficacy of Cognitive Behavioral Therapy (CBT) as a gold standard in the treatment of OCD. Our therapists employ a compassionate and collaborative CBT approach, working with clients to identify and reframe obsessive thoughts while developing healthier coping mechanisms. Exposure and Response Prevention (ERP), a specialized form of CBT, is particularly effective in gradually exposing individuals to feared thoughts or situations, allowing them to build resilience and reduce the need for compulsive rituals.

In addition to CBT, we integrate Dialectical Behavior Therapy (DBT), which emphasizes acceptance and change strategies. DBT equips individuals with the skills to manage distress, regulate emotions, and improve interpersonal effectiveness, enhancing overall well-being.

      EXCELLENT  
   Based on 85 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Daniel Lerner 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best place ever, duh

Owner's reply
Hey Daniel, Thanks so much for the review and we are happy that you have had such a positive experience with Resilient Mind Psychotherapy.
  
 
      Posted on Google  
   
   SK T 
 
 
 
 Trustindex verifies that the original source of the review is Google. This center is great. The front desk is helpful and my counselor is supportive. The personnel here are very professional and I am appreciative of the assistance

Owner's reply
We are so happy to hear you’ve had positive time with us. Thank you for sharing your experience 😊
  
 
      Posted on Google  
   
   Mariana Horpynych 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been with Resilient Mind for over two years, and I would like to express my sincere gratitude to Yana, Sabrina, and the entire team for such a positive experience. Therapy has helped me tremendously on a personal level. It gave me the strength to leave a toxic relationship with my ex-husband, establish healthy boundaries, and focus on my own well-being. Over the past two years, my life has changed significantly, and I truly believe that Resilient Mind played an important role in that journey. I highly recommend Resilient Mind to anyone seeking support. They genuinely care about their clients and are committed to helping people navigate life’s challenges with compassion and understanding. One piece of advice I would share is not to be afraid to change therapists if you feel your needs are not being fully met. Finding the right therapist is an important part of the process. I personally worked with two different therapists before finding the right fit, and that experience helped me better understand what I needed from therapy. A special thank you to Suzanne, who is incredibly knowledgeable, professional, supportive, and compassionate. Working with her has made a meaningful difference in my life. In my opinion, we all can benefit from therapy for different reasons. Seeking help is a sign of strength, and investing in your mental health can truly change your life. ❤️

Owner's reply
Thanks so much for the review Mariana! 😊🙏
  
 
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   OK TE 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really want to thank Yana for going above and beyond in helping us find a therapist for our 7 year old. She paired him with Phyllis, who was absolutely lovely. My son said that he felt comfortable speaking with her and was excited to see her guitar, art supplies, and wall of sequins. 🙏

Owner's reply
Thanks so much for the review and we are delighted to hear about your positive experience with Phyllis.
  
 
      Posted on Google  
   
   angela task 
 
 
 
 Trustindex verifies that the original source of the review is Google. My child has been working with Lala Dzhafarova and we could not be more grateful for the care, support, and guidance she provided. She helped her learn ways to feel more confident, grounded and better able to handle difficult situations. And we highly recommend her to other families.

Owner's reply
Thanks so much for your review Angela and we are happy to hear about all the positive progress your child has experienced working with Lala =)
  
 
      Posted on Google  
   
   Fini Fini 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been working for a while with Suzanne Geller, and i have to say she is amazing, understanting, caring, sensitive and has been very helpful during my grief/depression journey. She has been so welcoming and flexible to my needs. The office itself is very easy to get in touch, flexible and friendly.

Owner's reply
Thank you for your kind words! We’re so glad Suzanne has been able to provide the compassionate support you needed. It’s a priority for us to make sure our clients feel truly heard and cared for throughout their journey.
  
 
      Posted on Google  
   
   Hillary Angley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best experience in therapy that I've had

Owner's reply
Happy to hear you had such a great experience, Hillary.

Resilient Mind for OCD Treatment:

Resilient Mind Psychotherapy, located in Bay Ridge, Brooklyn, NY, specializes in the comprehensive treatment of Obsessive-Compulsive Spectrum Disorders (OCD). Our skilled anxiety therapists utilize a holistic approach customized to your individual requirements, integrating several therapy techniques to facilitate long-term healing.

Contact Resilient Mind To arrange a preliminary meeting. Join us as we embark on a path towards enhanced resilience, emotional well-being, and a purposeful existence.

Accepting Cigna, Aetna, and Fidelis Care Insurance

We extend our warm welcome to Cigna, Aetna, and Fidelis Care insurance plans, enabling you to focus on your mental well-being without additional financial strain.

Addressing OCD and Anxiety:

Obsessive-Compulsive Disorder often coexists with anxiety disorders, amplifying the challenges individuals face. Our therapists at Resilient Mind Psychotherapy understand the intricate connection between OCD and anxiety, and we employ a multifaceted approach to address both issues simultaneously.

Mindfulness-Based Stress Reduction (MBSR) is incorporated to enhance self-awareness and cultivate a non-judgmental acceptance of the present moment. By integrating mindfulness practices, clients develop the skills to observe their thoughts without becoming overwhelmed, reducing anxiety and breaking the cycle of compulsive behaviors.

Eye Movement Desensitization and Reprocessing (EMDR) is another evidence-based therapy used to address the impact of past traumas that may contribute to OCD symptoms and anxiety. EMDR therapy helps individuals reprocess distressing memories, fostering adaptive resolution and reducing associated symptoms.

Art Therapy is a valuable tool in our toolkit, allowing clients to express thoughts and emotions that may be challenging to verbalize. This creative modality supports the exploration of underlying issues contributing to OCD and anxiety, promoting self-discovery and healing.

Seeking OCD Treatment at Resilient Mind:

At Resilient Mind Psychotherapy, our comprehensive and individualized approach to treating Obsessive-Compulsive Disorder and anxiety reflects our commitment to fostering resilience and well-being. By integrating evidence-based therapies such as CBT, DBT, MBSR, EMDR, and Art Therapy, our team strives to empower clients on their journey towards lasting recovery. We believe in the transformative power of a resilient mind and are dedicated to supporting individuals in reclaiming control over their lives.