Articles
This page is our effort to provide free psychoeducation to the general public. Our expert-written articles teach you everything you need to know about mental health. We recommend starting with the following articles.
Expressive Arts or Eye Movements: Decoding Art Therapy vs. EMDR
In the realm of psychotherapy, various modalities exist to address the intricate landscapes of the human mind. Two distinct approaches, expressive arts therapy and Eye
Healing Memories with EMDR Therapy
In the realm of mental health, the power of innovative therapies has become increasingly evident, providing individuals with effective tools to overcome the lingering impact
Mind Matters: Grasping the Nuances Between Psychologists, Psychiatrists, and Psychotherapists
In the realm of mental health, the roles of psychologists, psychiatrists, and psychotherapists often intertwine, but each profession brings a unique set of skills and
Mind-Altering Medicine: An In-Depth Look at Ketamine Assisted Psychotherapy
In a world where mental health issues are on the rise, innovative and effective treatments are crucial. Among the promising breakthroughs in the field of
Art Therapy: A Creative Journey to Healing from Trauma
Trauma can cast a long shadow, affecting not only our emotional well-being but also our ability to express and process the pain we carry. For
Psychotherapeutic Services for Children and Adolescents: A Comprehensive Overview
A qualified therapist and individuals, especially children and adolescents, as well as families, can have therapeutic exchanges and dialogues during psychotherapy, a crucial psychiatric intervention.